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Spring Equinox

by Catherine | Jul 24, 2022

The Spring, or Vernal Equinox is the third energetic power point of the Celestial Year. It is a Lunar festival that celebrates a time of rebirth and renewal and heralds an opportunity for expansive and positive growth. The Equinox brings a big upswing of...

Scrumptious Tahini Cookies

by Catherine | Jul 21, 2022

By Sandy King (Gluten free, dairy free, vegan) A few months ago, I shared a recipe for Almond Cacao Nib Cookies. I then wondered where I would find another recipe which would also bring that relatively guilt free satisfaction of enjoying a treat, baking and...

Courtesy

by Catherine | Jul 21, 2022

By Kim Adele Listen twice as much as you speak! A wise old saying. When do you need to listen more? If you can’t say anything nice, don’t say anything at all! When do you think about how your words affect others? Courtesy that you honour others...

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Daily Inspiration

Daylight Savings Impacts Your Pineal Gland

In the Southern Hemisphere Spring is in full flight in all her glory. Energetically Spring is a powerful time of re-birth and renewal. It is also...

The Healing

Things falling apart is a kind of testing and also a kind of healing. We think the point is to pass the test or to overcome the problem, but...

Equinox, A Time Of Balance

Equinox is a point of perfect balance in the annual cycle. It's a time when the natural energies support us to create greater harmony in our...

Self Compassion

"Picture yourself when you were 5. How would you treat her? How would you nurture her if you were the mother of little you? I bet you would...

An Awesome Detox Tip

Essential Vitamin D Builds a Strong Immune System

OK A strong immune system helps protect you against whatever contagious illness is going around. Vitamin D is one supplement that’s vital...

Food Cravings

Do you regularly suffer food cravings? Food cravings are often an indication that you are deficient in a particular mineral. For example if you...

Set Healthy Boundaries

Feeling resentment towards someone is often a clear indication that you need to set healthy boundaries with him or her.

Manage Your Perfectionism

If you’re a perfectionist, chances are you already know it. But if you’re wondering, “Could this be me?,” here are five common perfectionist...

Good Health and Self Love

You can’t control the fact that you will age, but you do have control over the quality of your health as you age. The important message is,...

Featured Contributor

Catherine Bullard

Founder, Woman Get Wise
and Nadurra Wellness

Pick of the Week

The Stories We Tell Ourselves

by Catherine | Aug 21, 2023 | Daily Inspiration Feed

Ultimately what holds us stuck in a situation that doesn’t support us, nurture our growth or simply leaves us unhappy, are the stories we tell ourselves. We hold beliefs like “I’m stupid”, I don’t deserve it”, “That would be selfish” as undeniable truths. In reality...

Spring Equinox

Article, Natural Cycles

The Spring, or Vernal Equinox is the third energetic power point of the Celestial Year. It is a Lunar festival that celebrates a time of rebirth and renewal and heralds an opportunity for expansive and positive growth. The Equinox brings a big upswing of...

Scrumptious Tahini Cookies

Recipe, Serendipity, Soul Empowered Creative

By Sandy King (Gluten free, dairy free, vegan) A few months ago, I shared a recipe for Almond Cacao Nib Cookies. I then wondered where I would find another recipe which would also bring that relatively guilt free satisfaction of enjoying a treat, baking and...

Courtesy

Article, Think In Cosmic Consciousness

By Kim Adele Listen twice as much as you speak! A wise old saying. When do you need to listen more? If you can’t say anything nice, don’t say anything at all! When do you think about how your words affect others? Courtesy that you honour others...