Daily Inspiration

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Be Brave

  You are exploring the wisdom of your soul. You are shedding old ways and beliefs that no longer fit who you are...

Give Yourself Frreedom

  Choosing self-love is the ultimate act of mastery, the ultimate.  For when you choose this, every other area...

The Adventurer

“I can choose either to be a victim of the world or an adventurer in search of treasure.  It’s all a question of how I...

Zen things…

Zen Things Do one thing at a time Do it slowly and deliberately Do it completely Do less Put space between things...

The Twelve Spiritual Powers

  During December we look back at the year that was and forward to the year before us.  And as we look ahead, we...

Full Moon Release

  Declutter your house, your mind, your diary. Declutter your obligations. Anything that is not rooted in...

Don’t Skimp On Sleep

  Don’t skimp on sleep.  Just a single night of partial sleep deprivation promotes biological aging and may be...

The Beauty In Your Truth

  “Being grateful for every experience, without judging it or judging yourself, can help you to focus on the...

Everything Is Connected and All Is One

When we know and live into our connection with everything, it becomes simply natural to act compassionately to all –...

Zen things…

Zen Things Do one thing at a time Do it slowly and deliberately Do it completely Do less Put space between things...

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Words Matter

  Words matter!  Words have energy and power and paying attention to what we say is fundamental to living our...

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Healthy Habits

  Brilliant tips to help you get through stressful times: • Early nights and early rises • Meditate at least once...

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