The Mystic’s Toolkit

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18 Ways To Practice Mindfulness

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Mindlessness vs Mindfulness

  Most people go through life mindlessly, which means that they are on autopilot for much of the time.  When they...

An Awareness Exercise

  By now you know that Mindfulness is another name for Awareness. In our society multi-tasking has become the...

Rise Above The Affirmation Lead-Balloon

  How often, when you feel nervous or unsure of yourself, do you repeat a phrase like “You’ve got this” over and...

Manifest Infinite Creativity Meditation

  Is your creativity blocked?  Or maybe you want to expand your creative power.   At times, however, it...

Amplify Your Soul Empowered Wholeness

  As Autumn settles her nurturing cloak around us, wrapping us in her warm, hazy afternoons, she reminds us to...

Loving Kindness Meditation For Healing

We all experience times when our lives seem to be out of balance, where we feel buffeted by the turmoil around us, or...

What Style Of Meditation Is Best For You?

  Have you tried to meditate but struggled to focus as your thoughts went wild? Or maybe you’ve tried one...

Light Expansion Meditation

    When you're feeling angry or overwhelmed, and wonder how you can possibly hold everything together any...

The Key To Effective Manifestation

  Being. Doing. Having   Are there days that you feel like you can’t seem to get clear, focused or...