Think in Cosmic Conciousness

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Rise Above The Affirmation Lead-Balloon

  How often, when you feel nervous or unsure of yourself, do you repeat a phrase like “You’ve got this” over and...

4 Simple Mindfulness Meditations

  1. Savour Your Meals Be mindful during the first three bites of your meal. Really focus on the smell, texture...

Empower Through Language

Many of us were told off as children for saying something unkind. We were taught to always find something nice to say,...

Are You Hooked? Try This Social Media Unhook Exercise To Find Out

  What would happen if you had - No Facebook, No Twitter, No Instagram, No TikTok?   Would you fall apart or...

The True Cost of Living

By Jane Offer Having coffee recently with a close friend, she told me a story from her past of which I had no idea. ...

Keeping Things Real

  The last few years have been extremely challenging for all of us.  Where many of us had become totally immersed...

Change Your Money Mindset And Beliefs

  While we tend to think of wealth and poverty as being totally different to each other, they actually share a...

21 Ways To Manage Stress

Everyone has a 'stress threshold', which is the point where stress becomes overwhelming.  This point is different for...

Life Reality Check-In Audit

  We all face challenges in our life.  But when that challenge overwhelms us, and seems too huge to even...
Courtesy

Courtesy

By Kim Adele   Listen twice as much as you speak!   A wise old saying. When do you need to listen more?   If...

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